Report for Wednesday 9th of January 2019
Today I am 13902 days old and my weight is 79.4 kg. During the day, I consumed 2247.34 kcal coming from 134.45 g fat, 160.26 g carbohydrates and 90.05 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13902
- Weight (kg)
- 79.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2247.34
- Fat (g)
- 134.45
- Carbohydrates (g)
- 160.26
- Protein (g)
- 90.05
Exercise
Media
Podcasts
by The Guardian's Audio Long Reads duration: 2829 sec |
by The Guardian's Audio Long Reads duration: 2694 sec |
by The Guardian's Audio Long Reads duration: 1911 sec |
by The Guardian's Audio Long Reads duration: 2411 sec |
by Radio Sweden på lätt svenska duration: 395 sec |
by Radio Sweden på lätt svenska duration: 419 sec |
by Radio Sweden på lätt svenska duration: 440 sec |
by Radio Sweden på lätt svenska duration: 493 sec |
by Radio Sweden på lätt svenska duration: 628 sec |
by Radio Sweden på lätt svenska duration: 686 sec |
by Radio Sweden på lätt svenska duration: 631 sec |
by Radio Sweden på lätt svenska duration: 457 sec |
by Radio Sweden på lätt svenska duration: 488 sec |
by Radio Sweden på lätt svenska duration: 461 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Hello Internet duration: 0 sec |
by Today, Explained duration: 1409 sec |
by Today, Explained duration: 1050 sec |
by Today, Explained duration: 1381 sec |
by Science & Futurism with Isaac Arthur duration: 2195 sec |